Have you had any sleep yet? Four days is too long.Your brain needs it. Is there anything you can take to help even a little? I hope sleep finds you ASAP.
If I take sleep meds I get about five or so hours but without I cannot sleep. It's frustrating as I would rather sleep naturally.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead