I am not opposed to someone new. I’m conflicted tho. I go between looking for someone else and then saying that if things don’t work out with him I’m never doing this again. So I have been looking....but it’s hard. I’ll see what my doc says.

Today was an ok day at work and I left wondering if maybe I don’t need time off. But my mood and reactions change on a dime so I just don’t know anymore.

I’m finally working through the dbt workbook I bought a year ago. Maybe that’ll help.