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Weight loss and exercise #2
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Marylin
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Member Since Feb 2015
Location: England,UK
Posts: 3,017
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Mar 17, 2019 at 05:58 PM
Naughty me,I ate toffee popcorn,as well as packing in the calories they are sugar laden so that means weight gain and high sugar,my sugar is 24.9mmol/L,or 448,that is so very bad.Gotta get back on track tomorrow.
Marylin
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