Mar 18, 2019 at 01:01 PM
It's a matter of changing your thought process.
You have to be honest if you are ordering breakfast because it is really the "good thing to do to yourself" or if it is an excuse to eat and spend money on the pleasures of food. For me, it would be the latter; when I'm depressed, food is one of my only pleasures.
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"Are we not all hungry ghosts chasing the phantoms of our choice?" - Alexander Lazarus Wolff
“Live or die, but don't poison everything.”
-Anne Sexton
“If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.” - The Buddha
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