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Old 03-18-2019, 01:44 PM
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Lightbulb 15 Habits for a Happy Life

I found this helpful list in a 'Science of Happiness' magazine. Hope it helps others too

1 Avoid negative people
2 Find your tribe
3 Respect your own needs
4 Be grateful
5 Let go of judgment
6 Make mental health a priority
7 Go on a social-media diet
8 Be present and mindful
9 Move every day
10 Adopt a pet
11 Sleep more
12 Spend time with loved ones
13 Help others
14 Broaden your horizons
15 Savor your happiness
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