Mar 19, 2019 at 02:43 PM
Quote:
Originally Posted by ennie
Has anyone been successful with cutting back on coffee (or caffeine in general)? How did you do it?
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Yes, I cut back on coffee by having tea instead. It has way less caffeine. I bought a bunch of different teas, too. Today I had some coffee but made it less strong than I used to. I feel better too. I don't like that jittery feeling. That is what motivated me-to feel non jittery.
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Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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