Lately I have felt like this, but I think it is partly because of how unwell I was for the past year. That and the obsessive thoughts I have had convinced me I was practically a monster, and made me question everything about myself. Pretty much think I have been seriously overanalyzing who I am instead of living my life. I am working on being present in the moment and living by my values, checking in with my feelings, making time for my interests, that sort of thing. I am kind of reconnecting with myself by doing this.