Quote:
Originally Posted by Mountaindewed
This will sometimes happen to me but especially when I wake up suddenly at night. I don’t even have bad dreams either when it happens. I just wake up incredibly anxious. Then I’ll drink water and I can feel the anxiety in my throat. It passes in a few minutes It’s werid.
I either read it somewhere, or a doctor told me, but it’s possible to have anxiety attack’s in your sleep.
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Yes anxiety dreams they call them.I hate it when you wake up feeling shaky like no matter what you do nothing helps,unless I take my klonopin,I just dont know why they have to come the second you wake up so annoying isnt it?