Quote:
Originally Posted by Marylin
I have type 2 diabetes and I am also addicted to sugar,I have got to stop having binges on sweets,chocolate,cakes,doughnuts and ice creme.
It is a habitual addiction that is making me really really ill.
I have no control and it is costing me my health.Has any one here had a sugar addiction that they have succeeded in ending and how did you do it?
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Hi Marylin. I crave sugar too. So I've made the following substitutes:
Instead of hot coco --> chocolate flavored tea
Intead of apple cider --> apple cider flavored tea
Instead of doughbuts --> Bagel with cream cheese sprinkled with cinnamon (it's quite satisfying!)
Instead of frosting on strawberry shortcake --> Greek yogurt with strawberries
Instead of milk shake--> Coconut milk smoothie with fruits and veggies