congratulations split, you are doing so well.

I have been having major urges these past few days...have been able to curb them by substituting other gaba stroking things...or what ever chemically rewarding things....don't know the chemistry behind what I am saying but I used diet root beer and gum and getting on line to ignore my cravings and it worked.

(I did not snack this time which is good because I am dieting and that defeats the whole purpose for not drinking).
I made it officially 2 weeks now, weighed 181.3 this morning...sigh
up a couple pounds down a couple pounds.
The salty alfredo did not help last night.

Plus I am not drinking enough water!
bizi