Quote:
Originally Posted by darkside8
Sitting with emotions/discomfort in therapy won’t necessary mean I can do it outside of therapy with other people?)
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It's a core fallacy of therapy in my opinion. It's a contrived relationship. It takes place in a controlled environment. The other person is there because they are paid, and their responses are motivated by this as well as by training and ideological conditioning. Logically this arrangement is bound to translate poorly to real life.