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Old 03-22-2019, 02:47 PM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: L'Etoile du Nord
Posts: 17,338 (SuperPoster!)

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Smile Re: Watching someone die....

I don't know if any of this will be of any help. But here are links to 5 articles from PC's archives that discuss how not to absorb other people's emotions as well as how to sit with, resolve & embrace your own:

6 Ways to Stop Absorbing Other People's Emotions

How to Sit with Painful Emotions

A Technique for Feeling Painful Feelings

Learn How to Resolve & Release Emotional Pain

Embracing Pain, Relieving Suffering | Living in the Moment

My best wishes to you...
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