Quote:
Originally Posted by Ptak
I can attest to social media "diets" (#7 on the list) making for a happier life. I take breaks from social media and PC. I think part of the happiness of this is knowing when it feels right to come back, coming back with new ideas and safer ways of being, and then taking breaks again when it feels like it's time.
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Agreed! And it's also better for your eyes and brain not to be in front of a screen too much.