I saw this idea in a new gratitude notebook and thought I'd share in case others enjoy it...

Be grateful with all 5 senses

Something great I touched today was a soft sofa blanket

Today I tasted a delicious cup of fresh coffee

A memorable sound I heard today was happy birds chirping for spring

The best thing I smelled today was the fresh air of spring

The most beautiful thing I saw today was images of a large whale swimming freely in the ocean

Isn't that a lovely way to think about gratitude?