I saw this idea in a new gratitude notebook and thought I'd share in case others enjoy it...
Be grateful with all 5 senses
Something great I touched today was a soft sofa blanket
Today I tasted a delicious cup of fresh coffee
A memorable sound I heard today was happy birds chirping for spring
The best thing I smelled today was the fresh air of spring
The most beautiful thing I saw today was images of a large whale swimming freely in the ocean
Isn't that a lovely way to think about gratitude?