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Old 03-24-2019, 03:21 PM
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Default Re: Weight loss and exercise #2

I was 151.2 today. I was expecting to be 153 or 154. For breakfast I had a sandwich which I put at 400 calories. It wasnít very big but it had some oil on it. Iím not sure though. Besides that I had a can of soup, a small bag of popcorn and a Muscle Milk shake. Everything added up to another 535 calories. Dinner is going to be 6 gold potatoís at 220 calories. My calculator says 1,155 and Iím going to leave it at that.
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