I guess you just have to figure why it is that you're doing it. Do you get a confidence high off of it, only for it the wear off until you get your next fix? Are you doing it to cope with something else that's missing in your life? Are you worried that you might fall in love with someone only for them to disappoint you? I'm asking because these are a few of the reasons I've done it in the past, maybe it's the same for you. Something to think about