Hi ak842
I'm younger than you by 4 years and I've been having memory issues for a few years, because of stress and fibro+CFS. I think I have an understanding of what you're going through as far as that's concerned, not only it feels humiliating but it's also very annoying... I don't write my passwords down either, because I don't trust myself not to lose them and forget where I've put them
hang in there, you're not alone, hugs