I’m working on managing tense situations better. I pick up on tension very quickly and I’m very sensitive to it, even when it has nothing to do with me. I have a tendency to babble when I’m nervous. When tensions kick up at work or with family situations... any tension... I get uncomfortable and start babbling away. Ugh. Its embarrassing and I’m mad at myself when I do it. What are some diversion tactics you use to cope with tension in a room? Often I just leave the room but that’s not always an option.