Thank you so much. Your kind and comforting words are like a warm and comforting hug to me. Yes, a pause button is right. You see those regretful moments in slow motion in your mind and wish you could hit “pause” and change it all.

I thought I was always striving for balance but far too often I really have been too much at the extremes with my emotions and behaviors. Regret is a sharp and cutting feeling. It has been following me like a dark cloud lately. I will give careful consideration to how I can strike a balance with this self-awareness. Thank you. [emoji3590]