Yes I have tinnitus along with Meniere's disease. What I hear is a constant whistling sort of sound. It's not terrible. (I've had TERRIBLE too!)
Over time I've simply gotten used to it. I really don't pay much attention to it for the most part anymore. Back when it was TERRIBLE
my pdoc put me on Klonopin & that helped bring it back down to a tolerable level. I see different ads on the internet for things you can supposedly do for it. I'm skeptical. I think most of that is just a way for someone to try to rifle your wallet.
I hope you are able to find a solution for what you are hearing.