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Originally Posted by notmyrealname567
That's definitely a lot to deal with. Are you in therapy too? I've been trying meds with my PCP (who's pretty clueless) for 2 years and saw a couple therapists that weren't very helpful, but I've finally managed to find one who is, and I'm seeing a psychiatrist at the same clinic so they're on the same page, and I'm hoping the combination will finally make a difference. Started a group yesterday too.
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I’ve avoided therapy because the idea of talking about it(Afghanistan)in the past (2014ish) seemed to always keep it fresh, that’s when I was really losing a grip on reality, thinking I was back over there type of stuff. Plus I’m just very to myself these days, I’d also feel vulnerable because I’d think they’d be conspiring against me.