How do you deal with being judged because of your MI?

I’m posting this in this forum as I think it applies to everyone, with any diagnosis. In the past I haven’t dealt with being judged, or feeling judged, very well. I’m trying to improve. Usually I withdraw, occasionally I lash out in return if someone lashes out at me in judgment (usually in real life although it did happen to me recently on another forum not pc.. )

Hugs and respect to all