My T seems to like asking this question, especially when he says he can tell I'm having a hard time. But I never know how to respond to it, and just end up telling him I don't know. The only thing that pops into my head I know is out of the question because I know he has other clients after me, which is to be able to have another 20-30 minutes to talk. But I know that's why I see him 4x a week so that we have more time another day to keep talking. Yesterday he asked me what I needed and I said I don't know, and he told me he wasn't sure if he needed to repeat it but that I could call him later that day to talk. I didn't call because my anxiety over talking on the phone is ridiculous and I don't want to bother him outside of session. Plus I figured it could wait until tomorrow morning. How do you respond if your T ask that question?