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InkyBooky
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Member Since: Sep 2018
Location: U.S.
Posts: 152
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Default Mar 30, 2019 at 04:00 PM
 
Thanks for sharing this. I had a similar experience in session this week of T responding in a rather “matter of fact” way to something that was very vulnerable and emotional for me. I was a little thrown off guard and I’m wondering if I should bring it up to her. I don’t think it’s that you (or I) want to dictate what people say but that maybe we’re hypervigilant in our concern or worry that someone is annoyed or frustrated with us. So if their response seems cool or short we jump to conclusions. At least for me, I immediately start to doubt myself . But that’s one of my many reasons for attending therapy....

Sorry just realized I made this response all about me! But your experience resonated with me a lot.
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Thanks for this!
LonesomeTonight, SalingerEsme