Do you have a favorite form of dance? Do you like dancing along to your favorite music? How does it make you feel?

I used to take ballet and tap lessons as a child and young adult. Now I do ballet at home just about every day, following along with lessons on YouTube or on my own. I'm not that good at it, but seriously I think there are times ballet has saved my life. It's something I can get lost in and it helps me feel stronger. I also like dancing just for the fun of it, usually to 50s and 60s dance music.