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Originally Posted by Salmon77
About a 30 minute solo presentation then Q & A. I get terrible anxiety when I have to do these things. Blushing and shaking and stuttering and all that. I've tried different ways of preparing/presenting and nothing helps.
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I liked Maxwell Maltz book Psychocybernetics. It sounds simple to say, but one of the things he suggested was to imagine it all out in your head bit by bit. Perhaps you can you film yourself doing the presentation, then watch it back to see where you could improve? Can you take a transitional object with you and keep it in your pocket?