Hello, I have chronic anxiety, bipolar, depression and now agoraphobia.
I wonder if someone here can relay to what I am going through. I can be in a social situation, but my problem is how to get there. Once I am talking with someone or a group of people, even the ones I just meet, I am fine.
But getting out of my house is my big issue.

I am in a very bad place right because of severe anxiety that developed in Agoraphobia. I am not leaving my house alone for the last five months. I am going back to therapy in a month. I am so afraid to go outside, drive, even getting the mail become so difficult. I am very aware of my situation, in treatment for years with very good Psychiatrist and Therapist. I just stuck myself this last winter, unable to move forward. My Psychiatrist changes my medications dose, but still, I am not getting any better. It is complicated because I need to come back to therapy but I am not because of the fears of driving and being outside. I really need some encouragement. Thank you for reading. The best for all of you. Hugs