I think it would be nice, particularly in this forum, if we could all work together and support each other. I think it can be amazing how much better people can feel if being collaborative with all. “Collaborative” therapy might also be more helpful... I wish I’d known that years ago before I was retraumatised in therapy. (For years ... not ideal for someone with CPTSD and a survivor of CEN.) Sigh....... just a thought.
A question. Please humour me and respond to this, someone
Has anyone found “person centred therapy” helpful who has been abused and neglected in childhood and beyond?
I wish for peace and healing for all, whatever that may mean to each person. In light and love...