I think there may have been another thread about this somewhere. I’m sorry if I’m in the wrong asking this question. I think it’s an important topic and I wasn’t sure where to post this. If it’s in the wrong forum please move it.

I feel that family members and others have often projected negative and even “abusive” traits onto me at times. For example I was accused of “bullying” the maternal unit. I don’t recall that at all, but I remember being bullied by the parental units. Is this projection?

Also what is gaslighting?