We're into April now, how are you doing with your goals? Hope you're doing OK. If I was to give general advice and tips I'd say start small. If you have a great big giant goal, break it down into smaller manageable goal. Add a realistic time line to each and you'll have the approximate time needed to accomplish your goal.

By doing this you'll know right from the outset how long you need to achieve you're goal which will help when you about ready to give up, there will e times when you want to give up, have no doubt about that. The main thi g here is to come up with as many ways as possible to cope when it happens