Quote:
Originally Posted by Dnester
she said she didnt know that it could be that I am on thd forums to much and its creating symptoms that I need to find, a hobby, excercise etc.
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Do you find that to be true,that being on the forums so much is creating symptoms for you?Symptoms of any kind,like triggering your PTSD,etc?Does going to forums make you feel better or worse?Judging by your posts it seems to make you much worse rather than better.
The suggestion of finding a hobby,exercising,etc. is actually a good idea.It's never good to spend so much time online,for anyone,even those without a mental illness.I know I have to limit my time here,there's many triggering posts and if I'm not careful they can take me down into PTSD hell.