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fern46
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Default Apr 14, 2019 at 08:39 AM
 
Quote:
Originally Posted by gina_re View Post
I put on my jeans today and they are definitely tighter. I feel like my belt is holding on for dear life. My sister is also struggling to lose the last of her baby weight, so I'm secretly happy because I have someone that is struggling along with me. We've both said we're going to cut back on sugar, but I just can't get myself to stay off. I bought some fruit to help with my cravings, but the next day I'll get cookies or something. I feel like if I stop with the meds I'll drop the weight, but my physical health is going to have to suffer because my mental health is more important to me. But there is hope. Now that spring has sprung, I'm forced to do yard work. So I'll be getting exercise in. Because right now I'm extremely sedentary. So mowing the lawn every week or so will be good for me.
Sugar is so addictive. I do great for a few weeks and then I'll start back on it and find myself spiraling out of control.

Yard work is awesome exercise, especially in July when you are literally sweating your ***** off!
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