Since everyone's individual journey and experience is on a large continuum, it makes sense that integration and healing would be highly individual as well. No therapist can grant one sane, give us all the answers or hand over all the missing marbles. They are just human beings, too.
I used to think I wanted to obliterate parts of me...but now that I have started to open myself to the purpose they served, I feel so much more compassion and willingness to look at the larger picture.
FearLess47