so because she has a family emergency you're going to lash out & hurt yourself? well that will teach her!
shame on her for having to deal with trauma in her own life in a safe way! I read her so often that we want the best for out "t's" except for when we don't.

so stop the self harm for a few more days. you can do that..for yourself, not for her because you didn't give it up for her, but really for lent, right? she didn't just give up on YOU..she had a family crisis..maybe an illness, death, etc. you don't know. and honestly it's none of your business...but she had to cancel..

what if she didn't, but had your session and wasn't there "mentally?" you would complain about it....probably she cancelled for more then you. therapists have lives..people get sick, cars break down, people get sick, family issues happen far away..just like for us. and they have to cancel. do you ever cancel appt's for things or are you always 100% spot on for everything??? give it thought