Quote:
Originally Posted by Omers
My T does EMDR and regular therapy with me depending on what’s going on. Personally I would not be successful with an either or set up. Both and is working well for me.
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Ya it's only if I stick with the same company, which is covered with my insurance and I can skip intake but idk, I wanted a therapy break anyway but I mean I've heard EMDR is overwhelming and if I didn't have regular therapy as an option, idk