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EMDR vs. Talk Therapy
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piggy momma
Poohbah
Member Since Oct 2018
Location: Canada
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Apr 18, 2019 at 10:10 PM
I’ve never done EMDR but it’s been suggested to me a few times. The T I’m meeting with this summer wants to do it but I said no.
I just looks silly to me and I’m not convinced of it’s efficacy. I would feel very silly and self-conscious doing it.
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piggy momma
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