My goals for Monday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - twice only
2) make bed - yes
3 )take shower - yes
4)clean bedroom - NO
5) wash hankerchief - yes
6a) give food to the cats - yes
6b) give Blacky(my cat) antibiotic med for his upset stomach - yes
7) decide what to cook for today - yes
8) do the dishes - yes
9) clean the litter box - yes
10) Go out to the pharmacy and the grocers - yes.,
11)exercise - a) walk indoors: 20min + 20min - yes
b) sit-ups - 20 - NO
12a)read story book - NO 12b) study the world Atlas - NO.

Overall: Eat healthy... Try to take one day at a time... And just try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.