I feel so miserable. I am trying to be positive but it's hard! I relate to you, Hope, and FearLess. I see a few therapists and they say I will get better. But I just went off Celexa because it didn't help at all. I'm depressed because of the anxiety, or maybe anxious because I'm depressed! This anxiety is debilitating!
I'm supposed to visit my daughter and family (have a lot of grandchildren) in another state. A few hours in car. Going with other daughter and family. I want to go so badly but I'm so anxious! This is in a few days. Therapists say to go! My doctor says to go! I also have sciatic pain from spinal stenosis. One breath at a time is a good idea! It's hard though.