Thread: Different Distraction Ideas??? (Hugs welcome too!)
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Skeezyks
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Thumbs up Apr 24, 2019 at 06:22 PM
 
Good luck with the job!

Here's a link to an article, from PC's archives, that talks about using crafts to "interrupt" rumination. Perhaps there are some suggestions in this article that can help:

Crafting to Interrupt Rumination in Depression, Anxiety, and PTSD

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Hugs from:
Fuzzybear, LadyShadow
 
Thanks for this!
Fuzzybear, LadyShadow