Today I needed to dust under the computer desk in the living room.

Last time I did that, I was unable to lower myself to the floor. I had to sit on the couch, scoot forward and ease myself down, and then roll (not crawl, because that hurt my knees too much) across the room so I could do the dusting. Then when I was done, I had to reverse the process and roll back to the couch so I could use it to pull myself up.

This time, I didn't need to do all that. I could get down to the floor, right where I was. And then when I was done--surprise--I could stand up again! Not without some pain. I couldn't do this easily, but I could do it.

Getting stronger. Weight loss is barely detectable to me, visually, but other signs are there.