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BeyondtheRainbow
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Default May 03, 2019 at 10:35 PM
 
It's a sensory thing. Popping your joints triggers receptors in your joints that tell your body where their position in space is. It's kind of like using a weighted blanket. It releases feel good chemicals that make you want to continue.

When I worked with kids (and some adults) we used joint compression (kind of the opposite of popping joints) to calm them.

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Last edited by BeyondtheRainbow; May 04, 2019 at 12:09 AM..
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Thanks for this!
Moose72