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lacerta
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lacerta coping
 
Member Since: Aug 2014
Location: Europe
Posts: 343
8 yr Member
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Default May 09, 2019 at 10:51 AM
 
I'd call it saddness/grief. I have a huge scarf and I wrap myself up in it and allow myself an hour of suffering. I'm allowing myself to go through this, but I put limited time. It often overfloods me after talking/meeting my mom as it exegerates the feeling that there should have been love and it's not there.

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Bipolar I

Meds:
Lamotrigine as mood stabiliser
Agomelatine and Sertralin as antidepressant
Zopiclonum for sleeping when needed
Lectopam to calm down when mixed
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