May 14, 2019 at 05:32 PM
For me, aerobic exercise helps A LOT. I do water aerobics. It gets me out and loosens ups my arthritic shoulders. You have a unique situation with your vertebrae.
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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
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Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
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