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DechanDawa
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DechanDawa LEAVING
 
Member Since: Nov 2015
Location: United States
Posts: 3,815
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Default May 17, 2019 at 08:01 AM
 
Quote:
Originally Posted by WishfulThinker66 View Post
Wow I wish I was as active as you. You are an inspiration.

I try to make sure I am washed up each morning before my day starts. If I wait too long it just doesn't happen all day and I am then afraid to leave the house.

I try to make art each day.

We have no yard so I walk the dog on average 6 times daily.

I try to eat healthy and find creativity in cooking.

I do logic puzzles to try and keep my mind sharp.

Yeah not a lot, but these things are healthy distractions too.




"I try to make art each day."

Okay. I love that one to bits. It is so important. I have not thought of it as self-care but I am going to incorporate it. Thank you! Great suggestions.

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