I agree, Bird (I mean Ptak). I guess as long as your actions or inaction are not hurting others.

I'll confess that I do a couple things my psychiatrist doesn't want me to do, though not in extreme excess. I compare the positives and negatives of doing vs. not doing. Sometimes I find myself doing the thing more excessively over time, and suffering some consequences. That makes me adjust my lifestyle again. For example, I like beer. I've always liked beer. I'm sure I always will like beer. I still drink some beer. [And no, I'm definitely not Judge Cavanaugh or Skwee.] However, I drink a heck of a lot less beer than I used to. I leave the majority to my Czech husband. "Na zdravi!"

I don't benefit from things like adult coloring, either. That doesn't mean I have anything against people that like it. I've never liked coloring in my life. I'm not going to start to liking it now. Actually, I tried it later down the road, and said "No, I highly doubt that will ever be for me. And that's OK."