Interesting thread!


Does the book say that people tend to do just one of these things? I think it sounds strange to think of it as types. I think I do all of them from time to time. Fighting is not very often, but I can do it if it's not just for me, but for somebody else as well.


But flight, is that only meant physically? In therapy this week my therapist talked about the window of tolerance (not sure of the word in English), and that when I fall down beneath it, I am often dissociating, which means I've fled the situation, mentally. But if so, fleeing and freezing can actually be the same thing. Or am I getting it all wrong?





Do you experience feigning as something different than freezing? I would have thought it was the same.