Because of that late night I posted about on the last page I’ve gotten into the habit of taking my Xanax at 7-9 at night. So I don’t feel much anxiety until night now. So I had basically no anxiety today. But right now I’m like kind of meh with my anxiety. But I can’t figure out if I cracked the code on how to handle my anxiety since I’ve had 2 good days in a row taking my Xanax before going to bed, or if I’m just too reliant on the Xanax in the first place. I guess what my doctor doesn’t know.....