Thread: How to relax?
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Buffy01
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Default Jul 21, 2019 at 08:01 PM
 
Quote:
Originally Posted by gingerkat003 View Post
I often ask myself that but I think the idea of relaxation Spurs on PTSD for me and it inhibits my ability to cope with life because I get stressed by just coping
I'm glad that I am not the only one who ask themselves this question!
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