I make sure I keep busy to keep my mind off of pain as possible. You can’t let it consume you.Make sure you are getting talk therapy also. I joined the Ouchie app about 2 months ago and the Us pain foundation. The Ouchie app help me so much. You have people living with chronic illness as well that cheer you on a daily basis. It’s more of an online support where you track connect and learn.
Don’t forget self-care... Be well!