In some way or other I overlooked possible triggers yesterday, sat right up and down for hours without eating and more ....

I went to bed in the middle of the nigh and woke up with acing muscles, a headache and a lot of thoughts flowing back and forth, really problems with concentration and problems with how to keep focus on what tasks that have to be done.

I have had my breakfast. I have filled my pillbox for the rest of this week and for the next.

My next task is to clear the dinner table and put some dishes in water.

Be well all!